Do your thoughts really become things?

Do your thoughts really become things?

We all have dreams and aspirations. Things that inspire us to do better and be better. What is that for you? What do you use as your way to stay on track and keep your head in the game when it feels like you are drowning?

For me, it is knowing that I can create and manifest anything I want, whenever I want (okay maybe not at the snap of my fingers), but I know that if I use the power of mind and the techniques I have come to learn over the years that I can bring to me all that I deserve. And you can too!

 

So what’s so special about the brain?

I am inspired by the idea that our brains are not just sitting there helping us to talk or walk. Our brains and our thoughts have a vibrational frequency. That old saying, “On the same wavelength”, pretty much refers to the brainwaves we emit – the same ones we send out into the Universe with every thought.

It has been proven that positive thoughts creating positive vibrations move faster into the universe and the more we think them and the more we feel them the more likely what you are wanting to be present in your life will become a reality.

I have many stories of my own where I believe fully this is how things have manifested in my life. From going to work on a cruise ship at 21 to meeting the love of my life (just as I had pictured him in my thoughts) when I thought love was something I was not destined for. Even something as simple as working from home with like-minded people and raising two beautiful, high vibrational little boys.

All things I believe that my thoughts helped me make possible.

 

Great, I’m gonna sit back and wait for happiness!

Now let’s get something straight, there’s no way you can sit back, think beautiful thoughts of finding your soulmate and having riches and BAM, they fall in your lap! No. no, that is not the way it works.

How I see the Law of Attraction working in my life is this: I think about what I would want to come into my life. What I desire. I keep that thought, I feel gratitude for that thought and for everything else around me. I believe that what I desire is coming to me and I feel grateful for that.

I then believe what happens is, the universe hands you an opportunity, or two, or three, and what you choose to do with those opportunities determines whether your desire is manifested.

I can imagine it is difficult trying to figure out whether you have been given the signs as it were. You probably wondering, “But how will I even know?” Believe me you will know, and sometimes we do not even think about it, the opportunity comes along, we go with it without a second thought and maybe 6 months or 1 year down the line you will be sitting on your couch and suddenly you will look at where you are and what you have achieved.

You start to retrace your steps and land right back at that point where you had that initial thought about what you wanted and sent it out there to the universe. You then awaken to the fact that a few days later “X” happened or, “Y” came into your life and it just kind of happened and lead you to where you are at this exact moment.

It may sound strange and like some New Age, hippy mumbo jumbo, and you know what we are all entitled to our opinions because no one person is right. We are all human and all have our own beliefs.

But for me personally, I can think of so many instances in my life where because I constantly thought about something, it did happen and came into being. Some good, some bad. Because yes, just as positive thoughts become things, so to do the negative ones.

 

Conclusion

Truth is, I could talk for days and write thousands of words about why the power of my mind inspires me to be a better person, to think better thoughts, but I won’t! Instead I challenge you to go and take a moment and start thinking about things you want in your life. Feel that warmth of gratitude filling you up for these amazing things that you ‘have’. Feel gratitude for the things that you had and have left you (because these too were not by chance).

Then I would like impart on you a list of some of the books I read while on my journey. There are hundreds of titles available for you to read and learn from.

  1. The Law of Attraction by Esther Hicks
  2. Money and the Law of Attraction by Esther Hicks
  3. The Secret by Rhonda Byrne
  4. The Power by Rhonda Byrne
  5. The Magic by Rhonda Byrne
  6. Ask and it is Given by Jerry Hicks
  7. The Gratitude Effect by Dr John Demartini
  8. The Breakthrough Experience by Dr John Demartini
  9. Count Your Blessings by Dr. Demartini
  10. You can Heal Your Life by Louise Hay

I am also including some links to things that help to bring about the sense of self, sense of being centered which really helps you on this journey of manifestation.

  1. Binaural Beats
  2. Hacks for Enhancing Brain Power
  3. Attitude of Gratitude
  4. Vision Boards

Happy reading, and happy manifesting!

The Art of Self-Care

The Art of Self-Care

Your Focus

With the festive season done and dusted, the start-up hype of the year settling down to the normal pace and patterns, and life getting back to the way it was before, what now as we leave the Season of Giving behind once again.  Yes, many of us were in that mode, with the giving happening towards others, as well as the receiving being from others, all of which makes the Season so special in that arena, but where does that leave you now?  Where does your attention and focus lie?

Others First

So much of the time, we are focussed on making sure our parents, children, partners, family, friends and even our pets are taken care of, given some attention and affection, all before of taking care of ourselves.  Some of this can be put down to giving natures but a fair amount can be attributed to conditioning behaviours and in some cases guilt.  Guilt that taking care of oneself first is selfish – but is it really?  We are all familiar with the term that you we should ensure our own oxygen masks are firmly in place before helping others, that you can’t drink from an empty cup or many other such analogies that all indicate the need to be kind and giving to ourselves first, so that we can be of maximum benefit to others, and yet we reserve these terms for “emergency life happenings” instead of making them a norm in our daily lives

Self-Wish

I recently heard the term Selfish re-phrased as Self-Wish and that is something that really struck a chord within.  A marvellous turnaround of something that has a negative connotation to something that sits in the positive realms.  A wish for self that we have the power to make a reality, and even if we just say the word, we can feel the power in it.  Wishes are always for the betterment of self, something that we yearn for, that we feel will make a difference to our lives.

The Art of Practicing

So how do we put this into practice.  Again, the aged sayings – Baby Steps.  If we are going to make something work for us, we need to make it a regular habit and practice.  Taking baby steps will ensure that we don’t overdo the process and make it a mission rather than a mending.  Small bits of luxury and self-care go a long way towards making up the new patterns we can form going forward, and can start with a just a short interlude in the most appropriate time of our day / night by doing something that makes us happy wherever we can slot it in.  Starting with a half-hour here or there to read a book, take a luxurious bath, listen to an inspiring podcast or whatever your find invigorating to yourself, can make the world of difference.

Go on try it.  You have nothing to lose, and everything to gain.

 

Photo by Andrea Piacquadio from Pexels

STOP, Revise and end 2019 on a high! 

STOP, Revise and end 2019 on a high! 

 

I don’t know if you will agree with me but it feels like 2019 has been on fast forward mode, I cannot believe we are already in mid –JulyJust a few more weeks to go and the stores will be setting up with the much-loved Christmas décor that will silently have you feeling all Merry’ed out by the time the 25th December comes around. Yip, the year is going by that fast!  

Having said that I’m sure you that at the beginning of the year you set some goals for yourself and you might have even added a few since then, but have you been tracking your goals? If yes – Well done! If no – that’s ok! Either way a mid-year goal check in is important. Why? For these reasons.  

 

Progress Evaluation:

One of the biggest advantages of doing a mid-year goal check in is to evaluate your progress, especially with regards to work orientated goals.  What have you accomplished so far? Where did you Slack off? Which goals amongst the ones you have identified are of priority to you and need more focus? Which goals have you not started on yet?  What obstacles have hindered you from achieving your goals? What have you done to overcome these obstacles or make changes to your goals? Asking yourself these questions will give you a clearer picture of what you have achieved and will also give you a better understanding of what you need to do in order to finish 2019 on a high note!  

 

Declutter your goals:

Let’s face it, the first week of January is when we are full of steam and ambition for what we want to achieve during the year, both personally and professionally and sometimes the goals we set for ourselves can be over-ambitious. Now is the time to sit and be completely honest with yourself and look what you truly can handle/do.  If there some goals that you need to remove from your list, go ahead and scratch it off!  After all there is always next year and it’s better to focus on two or three goals and achieve them, than have ten goals where nothing gets done. 

 

Establish the way forward: 

We often look at how far we still need to go to achieve our goals, but how often to we look at how far we have come? Doing a mid-year goal check in a great way to access and analyse how much we have actually achieved. If your not where you want to be or if you realise how you haven’t even started working on some of the goals you set out, now is a good time to put together a game plan of how  you’ll change your actions/plans in order to do achieve what is important to you! Taking the step back and really determining what you want to get done, is a great way to inspire you to get back in the game, course correct and achieve more than you thought possible this year! 

 

There is a lovely quote by Sherry Swain that says “Reflection enables us to evaluate the experience, learn from mistakes, repeat success, revise and plan”  so when you sit to do your mid-year goal check in, get a notebook, start an excel spread or PowerPoint presentation whichever works for you. Physically document your goals, your progress, your to do list, set deadlines for yourself (be realistic and set mini goals that will help you in achieving the bigger goal.) after all this is what you would do when working on a work project to ensure success of a project, right? Well you as an individual and where you want to go professionally is one of the most important projects you will ever work on.

Make it a Success!  

SARS Implemented Changes – 3 Reasons You Need to Rethink Submitting Your Annual Personal Income Tax Return Today

SARS Implemented Changes – 3 Reasons You Need to Rethink Submitting Your Annual Personal Income Tax Return Today

SARS Implemented Changes – 3 Reasons You Need to Rethink Submitting Your Annual Personal Income Tax Return Today

 

This year SARS has not only updated their e-filing platform but also made some other notable announcements. Today we’re looking at what this means for the individual taxpayer and if these changes are something to be worried about. Let’s dig in!

The Announcement

In June this year SARS announced that if you (that would be all personal income taxpayers) earn less than R500,000 a year there would be no need to submit a tax return. This limit was set at R350,000 previously. While this sounded like an announcement to celebrate to most, there are hidden implications that few have thought of when they started celebrating not having to submit returns to SARS anymore. Now it also needs to be said that there are conditions attached to this announcement and this was the first bit of crucial information that I saw neglected as people started sharing this announcement in great celebratory fashion on social media. I had a distinct “uh oh” moment when I saw the comments of course, with total disregards for the conditions accompanying this announcement!

3 Possible Implications

At the moment, there are five possible implications that could be highlighted as concerns. So, why would not submitting a return this year get you into hot water later or have you pulling your hair out?

 

#1 An unbroken record

If you have been submitting returns for the last few years, you are already in the routine of submitting your returns. So why not continue to do so? Yes, I know you hate dealing with SARS! To tell you the truth very few people find it enjoyable, do they? The thing is, up to date you’ve had an unbroken record, don’t you think it’s worth it to keep it that way? What will happen if SARS suddenly changes their minds…AGAIN? And now you have to suddenly run around, compiling docs because you slacked off with your filing… No, that’s not for me!

 

#2 Need a Tax Clearance Certificate?

You might need one you. Why? To borrow money! Should there ever be a need for you to borrow money of a long term nature i.e. a mortgage for a property, you will usually be requested to provide a TCC (Tax Clearance Certificate) which can only be obtained if ALL returns are submitted and up to date with no outstanding payments, penalties or interest of course.

 

#3 You won’t get your refund

I left the most meaningful one (to me and of course all sole proprietors like me) for last. If you have been bargaining on that refund cause you overpaid on tax you won’t receive one cent if you don’ submit that return.

 

In summary

I hope you found this blog informative! Remember if you have any concerns or specific queries please do contact your registered tax practitioner with your questions. Make sure you are informed. Everything isn’t as black and white as it seems. With SARS in any case!

Setting boundaries and rules whilst maintaining good work ethic as a VA.

Setting boundaries and rules whilst maintaining good work ethic as a VA

 

Developing your boundaries is a crucial step to creating and maintaining a healthy relationship with your clients.

Boundaries come in many shapes and forms and when you consider that you are working with many different personalities who may not think the same way.  It’s really important that you teach them how to treat you. If you let someone cross your boundaries, they will be taught that it’s okay. Set your boundaries, and then stick to them. You’ll run a better business, and your clients will appreciate it too!

Boundaries are key to a successful VA/Client relationship. Make sure that time, energy, and integrity are protected for everyone involved. The biggest and most rewarding client interactions come from my boundaries around communication.

Your clients will appreciate knowing the rules and respect you for setting and communicating them with confidence.

 

Focus on Exceptional Communication

  • Timely, efficient communication should be a priority. Of course, communication with a single client should not consistently and unreasonably encroach on your personal time or negatively affect your productivity. However, being available demonstrates that your client’s project and satisfaction are important to you.
  • In addition to timely and thorough communication, it’s also important to make your clients feel comfortable being open and honest with you. They should feel that their ideas and concerns will be taken seriously.

 

It is all about compromise

Yes it really is all about compromise especially when you are working as a virtual assistant. Concentrate on doing most of your work during working hours, be available when there is a crisis and turn your phone/ laptop off when you need a bit of YOU time!

Obviously it does not matter what boundaries we set and precautions we take, other people are not always going to follow our lead.  It’s up to us to set, and keep, those boundaries, no matter how difficult it might be at the time.  I would say that it’s vital to our health to do this.

Good work ethics, transparency and personal integrity are three key aspects that every virtual assistant needs. We define integrity for a virtual worker as having personal standards that will not be broken by the opinion of others.

  

Rules to follow

  • First, do not create situations that you will later regret.
  • Second, people will act as we allow them to. If you don’t say something when something isn’t right, then the person assumes it is okay.
  • Third, professionally communicate when setting boundaries yet be firm.

 

Action steps to implement:

  • Develop your ideal day.
  • Set your boundaries based on your ideal day.
  • Communicate those boundaries to potential and current clients
  • Address any issues immediately before it gets out of hand and becomes a strain on the working relationship.

 

Conclusion

Setting healthy boundaries is good for you and your client.  It teaches them how to work with you in a way that stimulates win-win situations.

Effective boundaries create positive client relationships.